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Author Archives: Carissa
busy book: memory flip
inspired, in part, by the construction of this game, i designed this “memory flip” page. for the page for my nephews, i just made 9 squares and used photos of each of the cousins’ faces. i made the middle square … Continue reading
mostly clean day 7
breakfast: um… watermelon, mango? probably. kale, almond butter lunch: lettuce, sprouts, quinoa, grilled chicken, almonds, black beans, blueberries, almonds with a lime/cumin/olive oil/salt dressing. yum! watermelon for dessert. snacks: almonds, apple, rice crackers, hummus, homemade “larabar” (coconut creme pie with … Continue reading
Posted in clean
3 Comments
mostly clean day 6
breakfast: apple juice, water, pineapple, blueberries, spinach, almond butter lunch: leftover potsticker burger, slaw, grilled squash, brown rice, peach snack: ginger agave cashews, cherries, hummus, veggies, rice crackers supper: watermelon, carrot/apple juice, pineapple, spinach, almond butter sleepy, oh so sleepy. … Continue reading
pint jar carrier cozy tutorial
lately, i’ve been drinking my morning smoothies from a canning jar because i can put a lid on it and throw it in my bag on the way to work. the other day, i thought, “wouldn’t it be cute if … Continue reading
Posted in crafty stuff, tutorials
3 Comments
clean day 5: in a fog
breakfast smoothie: wow this is brown. i have no idea what’s in this smoothie. i think there was some almond butter, some mango? blueberries? definitely some spinach. i was in a rush this morning and just threw stuff together. lunch: … Continue reading
busy book: connect-the-dots (v. 2–magnets!)
i got the concept for this page from this post on “creating sarah.” i paired it with my big dipper page and they both have the same sparkly black background. both this page and the big dipper page are based … Continue reading
Posted in busy book
4 Comments
mostly clean: day 4
breakfast smoothie: watermelon, aronia berries, mango, kale??? i can’t remember.  they’re all starting to look and taste the same. tasty, but not particularly distinctive. lunch: salad with–grilled chicken, lettuce, quinoa, chickpeas, cucumber, broccoli, blueberries, alfalfa sprouts, orange peppers (not clean!) … Continue reading
Posted in clean, sporty stuff, summer
1 Comment
mostly clean: day 3
breakfast smoothie:Â watermelon, aronia berries (locally grown, similar to acai), mango, blueberries, cherries, kale, more of that funky cashew cacao butter, probably some other stuff i’ve forgotten… lunch:Â grilled salmon, grilled asparagus and grilled summer squash, lettuce, broccoli, cucumbers, quinoa … Continue reading
Posted in clean, sporty stuff, summer, yum
2 Comments



