Category Archives: recipes

healthy snacks, week 1 (or “little miss happy goes overboard….. again.”)

i have a snacking habit. sometimes it’s healthy snacks and sometimes i get in a “let’s shove cheese and crackers in my face as fast as possible” rut and sometimes the terrible, practically plastic cookies in our staff break room … Continue reading

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bonus smoothie recipe #3– purple flamenco

one last freebie smoothie recipe to get your new year off to a healthy start.¬† this one was inspired by joia soda. ¬†originally, i’d added beet to this recipe and the first time i made it, i put in an … Continue reading

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bonus smoothie #2 — feel better

i have been dealing with one of those annoying colds that last forever.¬† the kind that aren’t really bad enough to justify lying around in bed, but that just sort of steal your extra energy and make everything seem so … Continue reading

Posted in recipes, winter, yum | 1 Comment