{"id":67,"date":"2005-07-28T11:08:08","date_gmt":"2005-07-28T16:08:08","guid":{"rendered":"http:\/\/jayandcarissa.com\/carissa\/blog\/?p=67"},"modified":"2005-07-29T21:48:21","modified_gmt":"2005-07-30T02:48:21","slug":"13-minutes","status":"publish","type":"post","link":"http:\/\/www.thisishappystuff.com\/?p=67","title":{"rendered":"13 minutes!"},"content":{"rendered":"<p>i swam 2 quarter mile lap-sets last night, both around 13 minutes each!  the last time i timed myself, it took me 17 minutes!  i was in the groove!  i could have swum longer, except that i was getting dizzy.<\/p>\n<p>mmm&#8230; groove&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i swam 2 quarter mile lap-sets last night, both around 13 minutes each! the last time i timed myself, it took me 17 minutes! i was in the groove! i could have swum longer, except that i was getting dizzy. &hellip; <a href=\"http:\/\/www.thisishappystuff.com\/?p=67\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-sporty-stuff","category-summer"],"_links":{"self":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":0,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}