{"id":2975,"date":"2013-02-22T08:17:09","date_gmt":"2013-02-22T13:17:09","guid":{"rendered":"http:\/\/www.thisishappystuff.com\/?p=2975"},"modified":"2013-02-21T21:48:00","modified_gmt":"2013-02-22T02:48:00","slug":"no-poo-update-i-get-it-now","status":"publish","type":"post","link":"http:\/\/www.thisishappystuff.com\/?p=2975","title":{"rendered":"no &#8216;poo update:  i get it now!"},"content":{"rendered":"<p><a href=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2013\/02\/IMGP3515.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2967\" alt=\"IMGP3515\" src=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2013\/02\/IMGP3515.jpg\" width=\"800\" height=\"534\" srcset=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2013\/02\/IMGP3515.jpg 800w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2013\/02\/IMGP3515-300x200.jpg 300w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2013\/02\/IMGP3515-449x300.jpg 449w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><a href=\"http:\/\/www.thisishappystuff.com\/?p=2876\">i blogged recently about switching from shampoo to baking soda and apple cider vinegar.\u00c2\u00a0 <\/a>you can go read that post if you want to know my initial impressions of the process, but i thought i&#8217;d write an update to say&#8230; i get it now.\u00c2\u00a0 at this point, i can go 3-4 days with washing only with water (and not even that every day) and my hair doesn&#8217;t get greasy.\u00c2\u00a0 that is crazy-pants.\u00c2\u00a0 i also switched to a less intense mixture of the baking soda (about 1\/4 cup mixed with a whole bike bottle full of water) and i like that better.\u00c2\u00a0 i don&#8217;t crave the sudsy feeling of shampoo anymore and i even made it through a visit to my hairdresser product-free.\u00c2\u00a0 i think i&#8217;ll continue this experiment a bit longer.\u00c2\u00a0 i&#8217;m enjoying it now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i blogged recently about switching from shampoo to baking soda and apple cider vinegar.\u00c2\u00a0 you can go read that post if you want to know my initial impressions of the process, but i thought i&#8217;d write an update to say&#8230; &hellip; <a href=\"http:\/\/www.thisishappystuff.com\/?p=2975\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2975","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/2975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2975"}],"version-history":[{"count":2,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/2975\/revisions"}],"predecessor-version":[{"id":2977,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/2975\/revisions\/2977"}],"wp:attachment":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2975"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}