{"id":2315,"date":"2012-07-09T23:53:27","date_gmt":"2012-07-10T04:53:27","guid":{"rendered":"http:\/\/www.thisishappystuff.com\/?p=2315"},"modified":"2012-07-09T23:53:27","modified_gmt":"2012-07-10T04:53:27","slug":"mostly-clean-day-4","status":"publish","type":"post","link":"http:\/\/www.thisishappystuff.com\/?p=2315","title":{"rendered":"mostly clean:  day 4"},"content":{"rendered":"<p><a href=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0005.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2322\" title=\"breakfast smoothie\" src=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0005.jpg\" alt=\"\" width=\"800\" height=\"530\" srcset=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0005.jpg 800w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0005-300x198.jpg 300w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0005-452x300.jpg 452w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>breakfast smoothie:\u00c2\u00a0 watermelon, aronia berries, mango, kale???\u00c2\u00a0 i can&#8217;t remember.\u00c2\u00a0\u00c2\u00a0 they&#8217;re all starting to look and taste the same.\u00c2\u00a0 tasty, but not particularly distinctive.<\/p>\n<p><a href=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2321\" title=\"salad\" src=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0006.jpg\" alt=\"\" width=\"800\" height=\"530\" srcset=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0006.jpg 800w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0006-300x198.jpg 300w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0006-452x300.jpg 452w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>lunch:\u00c2\u00a0 salad with&#8211;grilled chicken, lettuce, quinoa, chickpeas, cucumber, broccoli, blueberries, alfalfa sprouts, orange peppers (not clean!) and the lemon\/oil\/salt\/hummus dressing from yesterday.<\/p>\n<p>snacks:\u00c2\u00a0 avocado, rice crackers, mango, cherries, apple, ginger agave cashews (lunch did not fill me up today!)<\/p>\n<p><a href=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0045.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2326\" title=\"funky!\" src=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0045.jpg\" alt=\"\" width=\"800\" height=\"530\" srcset=\"http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0045.jpg 800w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0045-300x198.jpg 300w, http:\/\/www.thisishappystuff.com\/wp-content\/uploads\/2012\/07\/IMGP0045-452x300.jpg 452w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>supper smoothie:\u00c2\u00a0 watermelon, avocado, pineapple, cashew\/cacao butter, kale&#8211;definitely different!\u00c2\u00a0 not necessarily my favorite, but the happy toddler came back for three sips (he doesn&#8217;t always) and the avocado just made it creamy, didn&#8217;t add any distinctive flavor.<\/p>\n<p>hungry lots today.\u00c2\u00a0 weak headache for part of the afternoon.\u00c2\u00a0 much more alert than i thought i&#8217;d be after last night&#8217;s lack of sleep.\u00c2\u00a0 maybe i need to be drinking more water?\u00c2\u00a0 ran\/walked 30 min. tonight after the happy toddler was in bed&#8211;how refreshing to run without pushing any strollers or <a href=\"http:\/\/www.amazon.com\/Kettler-Kettrike-Air-Navigator-Trike\/dp\/B000FOHM2U\">tricycles<\/a> (it was a hand-me-down) or anyone shouting &#8220;go, go, go!&#8221;<\/p>\n<p>this post has a sneak peek of something i&#8217;ll write about on wednesday.\u00c2\u00a0 can you guess what it is?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>breakfast smoothie:\u00c2\u00a0 watermelon, aronia berries, mango, kale???\u00c2\u00a0 i can&#8217;t remember.\u00c2\u00a0\u00c2\u00a0 they&#8217;re all starting to look and taste the same.\u00c2\u00a0 tasty, but not particularly distinctive. lunch:\u00c2\u00a0 salad with&#8211;grilled chicken, lettuce, quinoa, chickpeas, cucumber, broccoli, blueberries, alfalfa sprouts, orange peppers (not clean!) &hellip; <a href=\"http:\/\/www.thisishappystuff.com\/?p=2315\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,9,2],"tags":[],"class_list":["post-2315","post","type-post","status-publish","format-standard","hentry","category-clean","category-sporty-stuff","category-summer"],"_links":{"self":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/2315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2315"}],"version-history":[{"count":4,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/2315\/revisions"}],"predecessor-version":[{"id":2328,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=\/wp\/v2\/posts\/2315\/revisions\/2328"}],"wp:attachment":[{"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2315"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thisishappystuff.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}