{"id":2008,"date":"2012-02-17T00:30:55","date_gmt":"2012-02-17T05:30:55","guid":{"rendered":"http:\/\/www.thisishappystuff.com\/?p=2008"},"modified":"2012-02-17T00:35:02","modified_gmt":"2012-02-17T05:35:02","slug":"clean-day-21-woot","status":"publish","type":"post","link":"http:\/\/www.thisishappystuff.com\/?p=2008","title":{"rendered":"clean:  day 21, woot!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"pina mojito &amp; a zebra\" src=\"https:\/\/lh3.googleusercontent.com\/-AHKXNpSvJsU\/Tz2xzl2H9vI\/AAAAAAAATUw\/scDbhi1j4Cw\/s800\/IMGP1323.JPG\" alt=\"\" width=\"455\" height=\"301\" \/><\/p>\n<p>i started the day off with a smoothie i&#8217;ve been dreaming of since the beginning, but only just now got around to making.\u00c2\u00a0 it needs a martini glass to serve it in, but this tumbler will have to do.\u00c2\u00a0 it&#8217;s a pina mojito smoothie!\u00c2\u00a0 (recipe at end of post)\u00c2\u00a0 i found it refreshing, but mr. happy stuff made the worst face when he tasted it and declared it, &#8220;too&#8230; tooo&#8230;. <em>something.<\/em>&#8230;&#8221;\u00c2\u00a0 yes, we&#8217;re getting more articulate with our likes and dislikes as this challenge progresses.\u00c2\u00a0 i obliged him with one of his standard fruity smoothies. (cider, pineapple, blueberries)<\/p>\n<p>lunch was late today and it took awhile to fix, but i think it was worth it:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"waffled felafel\" src=\"https:\/\/lh6.googleusercontent.com\/-1wTVpQbpcno\/Tz2x0ctv_0I\/AAAAAAAATU0\/a5qqGcB36nQ\/s800\/IMGP1329.JPG\" alt=\"\" width=\"425\" height=\"281\" \/><\/p>\n<p>waffled felafel, hummus and (tomato-free) tabbouleh salad!\u00c2\u00a0 the felafel recipe came from <a href=\"http:\/\/buffalobuffet.wordpress.com\/2007\/03\/14\/hunger-and-memory-part-iii-falafel-good\/\">this site<\/a>, the idea to &#8220;waffle&#8221; it came from<a href=\"http:\/\/www.waffleizer.com\/waffleizer\/2010\/03\/waffled-falafel-and-secret-to-perfect-hummus.html\"> this site<\/a> (which also supplied a new hummus technique which i recommend), but the actual waffling felafel from scratch instructions came from <a href=\"http:\/\/chowhound.chow.com\/topics\/693341\">this forum<\/a>.\u00c2\u00a0 whew!\u00c2\u00a0 the tabbouleh recipe i just sort of made up.\u00c2\u00a0 luckily, after all that work, it was quite tasty, although next time i might make my waffle iron hotter.<\/p>\n<p>this afternoon\/evening i developed the ouchy tummy i had on monday.\u00c2\u00a0 the only common factor i can think of between the two is that on both days i ate food with some baking powder in it, which has cornstarch as an ingredient, which includes corn, which is a forbidden ingredient.\u00c2\u00a0 do i have a corn sensitivity?\u00c2\u00a0 or is it just a coincidence?\u00c2\u00a0 i have a feeling i&#8217;ll be asking myself that same question often in the next few days.<\/p>\n<p>supper was another pb&amp;j smoothie.\u00c2\u00a0 i didn&#8217;t feel up to trying something else new tonight.<\/p>\n<p>although at this point, i really don&#8217;t see myself trying to drag our family through another three weeks of this ever again, i could see wanting to do occasional &#8220;clean&#8221; days here and there to balance a heavy food day, or maybe even one week of clean to just clear out the system after the holidays.\u00c2\u00a0 to that end, i&#8217;ve put together a one-week menu of our favorites, along with a shopping list, so i don&#8217;t have to think about it quite so much.\u00c2\u00a0 if any of you, dear readers, would like access to my one-week menu, leave a comment or send me an e-mail and i&#8217;d be glad to forward you the link.<\/p>\n<p>i&#8217;ll probably post a few more times with any results that present themselves in the next few days\/weeks.\u00c2\u00a0 and maybe sometime i&#8217;ll also post before\/after pictures, but i don&#8217;t think they&#8217;ll be all that dramatic.\u00c2\u00a0 thanks for reading along with us on this journey.<\/p>\n<p>&nbsp;<iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/36946771\" width=\"500\" height=\"281\" frameborder=\"0\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/p>\n<p><strong>pina mojito smoothie<\/strong><\/p>\n<p>1 c. pure water<\/p>\n<p>juice of one lime<\/p>\n<p>5 or 6 fresh mint leaves<\/p>\n<p>frozen pineapple (enough to make it thick , maybe 1 cup?)<\/p>\n<p>(optional) sweetener to taste<\/p>\n<p>(you could also substitute fresh pineapple and ice cubes, or you could use coconut water and have a pina colada mojito)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i started the day off with a smoothie i&#8217;ve been dreaming of since the beginning, but only just now got around to making.\u00c2\u00a0 it needs a martini glass to serve it in, but this tumbler will have to do.\u00c2\u00a0 it&#8217;s &hellip; 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